Today is not a very good day. My feet are extremely bad. It feels as though I have broken the balls of my feet. I am limping and walking on my heels.
I'm chalking this up to be a bad flare from last week. It's just taking a while for it to clear.
I went out yesterday and bought more probiotics and very good quality fish oil. I am going to drink a ton of water and stick to plain safe food.
One thing that crossed my mind is I'm drinking quite a bit of rice milk. While there is no added sugar in it, I wonder if the natural sugar in it is contributing to this flare? Not sure... maybe I should go back to mixing my rice protein with water (gag).
It's got to go up from here!!
I wish you lived closer, than we could sit and complain about our feet together over a great drink! Stupid disease!!
ReplyDeleteSo what have you eliminated from your diet?
I hope your tootsies feel better tomorrow. ;)
@ Megan: Thanks for reading! You have a terrific blog and I'm sorry that you are plagued with arthritis too. Ha ha, you're right- would be nice to have a cocktail or two and have someone who really knows what it feels like!! I have eliminated everything except : sweet potato, carrots, peaches, blueberries, mango, spinach, chicen, beef, rice protein, rice milk. The diet that I am following is found here http://www.frot.co.nz/dietnet/reviews/mcferran01.htm
ReplyDelete