Super duper

The last few days, I've felt super!  I am quite certain that my Vitamin D pills have been the source of some recent flares.  Since removing it, I feel so wonderful again. It really goes to show you that even health products, vitamins and supplements can not be good for certain people.

I still have to go and replace the Vit D.  It's seems to be all I read about, how crucial and important it is these days.  Especially at this time of the year when we see little sunlight. 

I had chili for dinner on Sunday.  It was risky but most of the ingredients were safe, new to the list was tomato sauce and kidney beans.  So far so good and to make sure I tested them again I made a big pot of chili a few days ago and have eaten a few bowls.  I also have had some cheese the last few days.  Cheese has always been one of my absolute faves so it was something that would be nice to be able to have!  So, the list is growing and I'm feeling good!

Today it is Rememberance Day and we are going down to the Mission to volunteer with lunch in honor of my recently passed away mother in law.  I'm sure that once I see the food there, I will never complain that my food list is on the small side.  We are all so lucky.