Hello everyone!
Been a long time..... almost 3 mths. I have been busy taking care of myself and continuing to try to cure my RA... and with quite a bit of success......
What I know for sure....
- RA gets worse when you are stressed. Even when my eating was 100% clean, when I got stressed out, I would flare. I have been undergoing lots of changes in my life. I'm ok, don't worry ;) But I guess all change causes stress!!
- What you put into your body, directly affects RA. I was sick and lots my appetite for about a week and my RA was awesome. The upside of being sick!
Stuff I have been doing... and I think it's been helping...
- Acupuncture in my hands & feet 1x per week
- Large dose of Vitamin C, given intravenously (Dr. Seth also puts in licorice and Vit B)
- Hydrotherapy- every once in a while... great for stimulating the immune system
- Vitamin D, everyday
- Some powdered bad tasting thing that I have to admit I have not been taking. Maybe that will be my New Year's resolution......
How are you guys doing? What do you find hekps?
I've been off prednisone for a year now! And still don't take any of the big bad drugs anymore...
I've got some exciting news- I'm having a website designed for my Fitness company. I'm very excited and will let you know when it's live!!!
