I'm doing well, have my eating under strict control! I changed a few things since my last post- one being removing all grains totally (no more rice crackers or rice cakes) and no more cheese at all (my beloved goat feta). Oh and I also stopped the V8. I have added fresh vegetable juice made by either my juicer or booster juice. It contains only beets, carrots, apple and ginger. It's pretty tasty. Oh and I have discovered coconut milk. I blend it in my magic bullet until it gets whipped like whipped cream and pour it over berries. It's so yummy and seems to be a popular treat amongst health food bloggers so I thought I would give it a shot to keep things interesting. It's very natural and I don't add any sugar or anything to it. It tastes amazing!!!
I got a call from my Rheumatologist to remind me of my appt this Thursday. I knew it was coming but didn't know so soon... so that is driving me to get these hands and feet in top notch shape so I can show them off! I'm anxious to see what he will say when I explain that I am still not taking any medications.... My only worry is these large bumps on the back of my heels. They are painful and don't seem to go away even when my feet and hands are well under control.
Wish me luck and I'll follow up later this week after my appt!