I decided that I would write down all my food here to keep me honest. The time I did my absolute best was when I was doing that.. so the blog may get a little boring with lists of food but I think it will help.
Over the past 2-3 days I've had:
Breakfasts: V8, raspberries, hard boiled eggs
Lunches: Walnuts, rasisins, goat cheese, spinach
Dinners: steak, brocolli, spinach salad
Snacks: Nuts, apples
Drinks: Coffee, unsweetened choc. almond milk and tons of water!
** No more cheese sneaks! No more rice crackers (I was eating wat too much of them) No more hummus for a while and definitely no more jujubes and arrowroots! Ouch.
The dinner plan for tonight is bbq chicken breast and more steamed brocolli.
I can feel my flare lessening.... a few more days and I'll be back to my happy high energy self.