I feel so lucky to have the right combination of foods and supplements. I have been feeling great and loving it.
Not sure what changed... perhaps the new Vitamin D is helping me. Perhaps I've finally got the right combo of foods- a good mix of healthy and satisfying. I love my unsweetened chocolate milk and nuts for treats. I started having some almond butter on brown rice cakes and it's yummy.
I've got lots of energy to work out everyday and my hands and feet work like they are supposed to when I wake up!
It saddens me that some people with RA that are in such terrible pain feel they can't give this nutrition test a try. What do you have to lose.... you would know if food was the culprit in about 4 days.