My corn/ nacho chip test has sent me spinning out of control! Eek. That or the cheese that I've been having. I know it's bad when I feel it in my feet.
It reminds me of when my RA first reared it's ugle head. I was 18 and had just started working for a hi tech company. Within days of starting I noticed me feet were really sore to walk on. I limped around for months. People would ask what was wrong and I would just shrug my shoulders and say I didn't know.
Anyway, like I always say- I know what I need to do to get back to good ;)
I did finally find some new Vitamin D pills. I took Kat's advice and tried the NOW brand. Nothing in it other than vit D and olive oil. Thanks Kat!! Hopefully that will make a difference in bringing down my inflammation.
My achilles is totally healed up. I've hung up my running shoes (for now) and have been spinning everyday on my bike on a trainer.
Question for all you healthy eaters!! I am looking for good tasting treats. You know, something that is healthy but doesn't taste healthy. I have come to terms with knowing that I'll likely not ever get to induldge in some of my faves (cheese, chocolate, warm bread with butter!) But I know there's some good stuff out there! My current treats are apples and nuts (um, can you say boring!) I also use unsweetened chocolate almond milk, and while I love it, it's getting a little old.
So...let me know what your treats are!!