Wow, I'm back to feeling the best I have again!! I realized something huge yesterday! Since I was taking rice protein and rice milk with zero probs, I started eating rice crackers. The brand I was buying included only rice and sea salt (no prob right!) I realized that I bought the no name brand, or actually I think it was the "irresistables" and I ate some a few days ago... here's what's in them:
1. japonica rice
2. sunflower oil
3. corn maltodextrin *YIKES!!*
4. sea salt
Um, there's my problem!! I know it. Corn is a big no no according to my food sensitivity testing.
Me yelling at myself "Smarten Up, read labels girl!!!"
Anyways- I've been super good with nothing new or out of the ordinary and I feel amazing again. So good that I plan to go for a nice run on the treadmill when my babe goes down for his nap. So funny that I could barely walk on Thursday, yet ready to take on the world & run Sat by altering my diet.