Today is not a very good day. My feet are extremely bad. It feels as though I have broken the balls of my feet. I am limping and walking on my heels.
I'm chalking this up to be a bad flare from last week. It's just taking a while for it to clear.
I went out yesterday and bought more probiotics and very good quality fish oil. I am going to drink a ton of water and stick to plain safe food.
One thing that crossed my mind is I'm drinking quite a bit of rice milk. While there is no added sugar in it, I wonder if the natural sugar in it is contributing to this flare? Not sure... maybe I should go back to mixing my rice protein with water (gag).
It's got to go up from here!!