Hi All! I'm back from the mini vacay and feeling terrific. Don't have long but wanted to check in and inform you that I am feeling back to the best I've felt.
I've stuck to my guns, entered foods at a slow pace and haven't had any set backs. I added beef and chicken and salad greens. This morning I had a brown rice protein shake with very few ingredients. (A girl can't eat steak every day!) and I trust this will go well.
Hands are working, I can make a fist and I have loads of energy. Life is good! I am back to a really good place.