**Update on diet changes & RA

*Update* I am having huge successes in alleviating my symptoms from changing my diet!! Please if you are visiting and have RA...try this. Or contact me... I am not only a mission to fix myself but to help others!

Thursday, September 16, 2010

Feeling fantastic

Hi All!  I'm back from the mini vacay and feeling terrific.  Don't have long but wanted to check in and inform you that I am feeling back to the best I've felt.

I've stuck to my guns, entered foods at a slow pace and haven't had any set backs.  I added beef and chicken and salad greens.  This morning I had a brown rice protein shake with very few ingredients.  (A girl can't eat steak every day!)  and I trust this will go well.

Hands are working, I can make a fist and I have loads of energy.  Life is good!  I am back to a really good place.

2 comments:

  1. Wow Jen I've been wondering how you were doing!!! Great News!!
    Moe

    ReplyDelete
  2. That's awesome! Great to hear. I kept checking back to see how things went.

    ReplyDelete