So today I woke up and I have a little bit of stiffness back in my hands. I think I need to remember that I am still in the testing phase... not cured!! I ate what I thought was a fairly safe list of foods although I did consume quite a bit of nuts. I have had walnuts with no problems and lastnight I ate a larabar which only had 2 ingredients- cashews & dates. I am going to back off the nuts for a while and re-test in a while.
Other than that I had my usual fruit smoothie (frozen berries, flax, banana and pomegranate juice) an apple, some chicken and some carrots. Oh and a green tea.
Could it be cashews? Walnuts are ok but cashews aren't? We'll have to see....
I still don't have any desire to put anything bad in my body. No cravings of sugar, bread, cheese, chocolate or wine. It feels abnormal to not be craving these favorites!! In fact, I am the extreme opposite- I find myself wanting to be the healthiest I have ever been. I even bought spinach to start blending into my morning smoothie.
Today I am going to be basic and eat only safe foods and get this little bit of swelling under control.