Things are going great!! Every day that I wake up, I fear that my stiff and sore hands will have returned but they haven't.
I had a super day and am feeling so good. I got up and was out by 7:30, hit the Carp Farmer's market and met with Bob Dobson, of Dobson Farms. I bought a bunch of grass fed beef! He was so nice and chatted with me for quite some time. Here is the web site...http://www.dobsonfarm.com/index.html
We had my parents over for dinner and bbq'd some of the steaks and they were excellent!
I also added white potato back in- no probs. I love potatoes and I have a sneaking suspision that when I add wheat (bread) I will have an issue so I wanted to add a nice filling carb just in case I need to resort back to eating safe things. I had an apple this morning- also no problems. Good.
I've got to start figuring out when to try the "biggies" I guess that's in the next few days. My gut is telling me dairy is the main culprit! We'll have to wait and see.
I still haven't added coffee in! I think I'm afraid to mess with my new found healthy body. I do love it though, maybe that will be something for tomorrow.
Here's my "safe" food list to date:
* sweet potato
It's growing :)